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2. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

   www.aol.com/1-healthiest-steak-order-8-212138369...

   380 calories, 19 g fat (9 g saturated fat), 160 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 47 g protein. ... Like filet mignon, tai-tip is a lean cut of beef. A triangular cut (hence its name ...

3. 10 Steakhouse Chains With the Best Petite Filet Mignon - AOL

   www.aol.com/10-steakhouse-chains-best-petite...

   Nutrition: (Per 6-oz. Serving): Calories: 330 Fat: 15 g (Saturated Fat: 5 g) Sodium: 330 mg Carbs: 2 g Protein: 37 g. It's a little too easy to make unhealthy choices at LongHorn Steakhouse.But ...

4. The Best & Worst Menu Items at Maggiano's, According to a ...

   www.aol.com/best-worst-menu-items-maggianos...

   Fat: 33 g (Saturated fat:13 g) Sodium: 1,910 mg. Carbs: 53 g (Fiber: 8 g, Sugar: 7 g) Protein: 42 g. Maggiano's Prince Edward Island Steamed Mussels, prepared in the Tuscan Style, features extra ...

5. Filet mignon - Wikipedia

   en.wikipedia.org/wiki/Filet_mignon

   Filet mignon (pork) cooking in a pan. In France, the term filet mignon refers to pork. The cut of beef referred to as filet mignon in the United States has various names across the rest of Europe; e.g., filet de bœuf in French and filet pur in Belgium, fillet steak in the UK, Filetsteak in German, solomillo in Spanish (filet in Catalan), lombo in Portuguese, filee steik in Estonian, and ...

6. Beef tenderloin - Wikipedia

   en.wikipedia.org/wiki/Beef_tenderloin

   Description. A thick slice of beef tenderloin. A section of braised tenderloin of beef that has been seared in a heavy skillet on all 4 sides until lightly browned, about 3 to 4 minutes each. As with all quadrupeds, the tenderloin refers to the psoas major muscle ventral to the transverse processes of the lumbar vertebrae, near the kidneys.

7. Steak au poivre - Wikipedia

   en.wikipedia.org/wiki/Steak_au_poivre

   Steak au poivre (French pronunciation: [stɛk o pwavʁ], Quebec French pronunciation: [stei̯k o pwɑːvʁ]), or pepper steak, is a French dish that consists of a steak, traditionally a filet mignon, coated with coarsely cracked peppercorns. [1][2] The peppercorns form a crust on the steak when cooked and provide a pungent counterpoint to the beef.

8. How To Order at a Steakhouse If You're Trying To Lose Weight

   www.aol.com/lifestyle/order-steakhouse-youre...

   RELATED: The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains. 2. Never go out to eat hungry. When you're trying to lose weight, it's wise to have a healthy, light snack one or two ...

9. T-bone steak - Wikipedia

   en.wikipedia.org/wiki/T-bone_steak

   Steak. The T-bone and porterhouse are steaks of beef cut from the short loin (called the sirloin in Commonwealth countries and Ireland). Both steaks include a T-shaped lumbar vertebra with sections of abdominal internal oblique muscle on each side. Porterhouse steaks are cut from the rear end of the short loin and thus include more tenderloin ...