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2. How to Hydrate Fast if You're Super Dehydrated - AOL

   www.aol.com/hydrate-fast-youre-super-dehydrated...

   Carapichoso shares a homemade electrolyte drink that uses just three ingredients: Mix together 1 liter of water, 1/2 teaspoon of salt, and two tablespoons of sugar.

3. Oral rehydration therapy - Wikipedia

   en.wikipedia.org/wiki/Oral_rehydration_therapy

   Oral rehydration therapy. An oral rehydration solution (250ml) prepared according to WHO formula. Oral rehydration therapy (ORT) is a type of fluid replacement used to prevent and treat dehydration, especially due to diarrhea. [1] It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1]

4. Management of dehydration - Wikipedia

   en.wikipedia.org/wiki/Management_of_dehydration

   When diarrhea occurs, hydration should increase to prevent dehydration. The WHO recommends using the oral rehydration solution (ORS) if available, but homemade solutions such as salted rice water, salted yogurt drinks, vegetable and chicken soups with salt can also be given. The goal is to provide both water and salt: drinks can be mixed with ...

5. Experts Reveal Exactly What You Should Eat When You ... - AOL

   www.aol.com/experts-reveal-exactly-eat-covid...

   These top foods and drinks can help you through recovery. ... You can also make your own electrolyte drink with Iu’s easy recipe: 3 ½ cups of water + 1 cup of 100% juice + 1/2 tsp salt ...

6. Borg (drink) - Wikipedia

   en.wikipedia.org/wiki/Borg_(drink)

   Cocktail. A borg (sometimes BORG, short for blackout rage gallon) [1] is a mixed drink made in a plastic gallon jug, containing water, vodka, flavored drink mix such as MiO or Kool-Aid, and sometimes electrolyte mix such as Pedialyte. The drink gained popularity at universities in the United States in the early 2020s, spreading among members of ...

7. 7 Electrolyte Drinks That’ll Keep You Going Strong

   www.aol.com/7-electrolyte-drinks-ll-keep...

   Electrolyte Drink Mix. Bonci loves the flavors of these drink mixes and says they are great add-ins to a smoothie or water. There’s “no sugar so [you] will need to mix with some carbohydrate ...