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  2. 11 Health Benefits of Ginger: Effect on Nausea, the Brain & More

    www.healthline.com/nutrition/11-proven-benefits-of-ginger

    Ginger may help relieve nausea and vomiting for people undergoing certain types of surgery, and it may also help reduce chemotherapy-related nausea. While generally safe, it’s best to...

  3. Ginger Benefits - Johns Hopkins Medicine

    www.hopkinsmedicine.org/.../ginger-benefits

    The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many Asian dishes so appealing. What is ginger good for? In addition to great taste, ginger provides a range of health benefits that you can enjoy in many forms.

  4. Ginger: Health Benefits & Side-Effects - WebMD

    www.webmd.com/vitamins-and-supplements/ginger-uses-and-risks

    Ginger Health Benefits. Ginger is a common folk treatment for upset stomach and nausea. There's evidence that it helps. Ginger seems to aid digestion and saliva flow.

  5. Why Ginger Offers Health Benefits - Cleveland Clinic Health ...

    health.clevelandclinic.org/ginger-health-benefits

    Ginger is delicious and nutritious. The root can soothe inflammatory-related conditions and offer pain relief, reduce nausea and improve blood sugar regulation.

  6. 6 Health Benefits of Ginger, Backed by Science - Verywell Health

    www.verywellhealth.com/benefits-of-ginger-8731069

    Ginger may help alleviate some digestive problems when used in conjunction with other traditional methods of treatment. 4. Can Reduce Arthritis Pain. The effects of ginger have been studied for managing symptoms associated with osteoarthritis (OA) and rheumatoid arthritis (RA).

  7. Everything You Need To Know About Ginger - Verywell Health

    www.verywellhealth.com/ginger-health-uses-nutrition-and...

    Ginger, or Zingiber officinale (Z. officinale), is an herb native to Asia that can help reduce nausea and vomiting. This can help provide benefits in early pregnancy and when undergoing chemotherapy. It's also said to help reduce pain from menstrual cramps.

  8. Ginger: Health benefits and dietary tips - Medical News Today

    www.medicalnewstoday.com/articles/265990

    Ginger may help relieve nausea and vomiting and aid digestion. Antioxidants and other nutrients in ginger root may help prevent or treat arthritis, inflammation, and various types...

  9. Ginger Benefits And Side Effects - blog.kompletecare.com

    blog.kompletecare.com/11-ginger-benefits-and-side-effects

    People often use ginger (either fresh or dried) in cooking, herbal tea, or as supplements for its health benefits. Ginger comes from the Zingiber officinale plant and has been used in Chinese and Indian medicine for thousands of years. It’s a spice native to Southeast Asia and is related to other spices like cardamom, turmeric, and galangal ...

  10. 11 Proven and Possible Health Benefits of Ginger - Healthgrades

    resources.healthgrades.com/.../health-benefits-of-ginger

    Ginger and its components have many potential health benefits. Ginger has shown anti-inflammatory properties and is high in antioxidants, which fight harmful free radicals. Ginger is also a home remedy for nausea, cramps, and indigestion.

  11. Ginger 101: A Complete Guide - Everyday Health

    www.everydayhealth.com/diet-nutrition/diet/ginger...

    Nutrition Facts. Benefits. Jump to More Topics. Weight Loss. Select and Store. How to Eat. Allergies. FAQs. The flavorful root’s history runs deep as both a cooking spice and a medicine. Tanja...