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239. ISBN. 9780615482156. The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods. Although championed by many celebrities, there has been limited empirical study of Carr's method.
Tobacco harm reduction ( THR) is a public health strategy to lower the health risks to individuals and wider society associated with using tobacco products. It is an example of the concept of harm reduction, a strategy for dealing with the use of drugs. Tobacco smoking is widely acknowledged as a leading cause of illness and death, [1] and ...
e. Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [ 1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [ 2][ 3] As a result, nicotine withdrawal often makes the process of quitting difficult. Smoking is the leading cause of preventable death ...
A person who uses or has used smokeless tobacco as well, as current and former smokers, should discuss that with their primary care provider and dentist. The Prairie Doc: Don't kid yourself ...
A diagram of the human body showing cancers and chronic diseases caused by smoking. Tobacco products, especially when smoked or used orally, have serious negative effects on human health. [1] [2] Smoking and smokeless tobacco use is the single greatest cause of preventable death globally. [3]
Nicotine gum is a chewing gum containing a small dose of nicotine polacrilex. [ 1] It is classified as a short-acting (also called fast-acting) form of NRT because it relieves the cravings and symptoms that occur with smoking cessation more quickly than a long-acting NRT ( i.e., the nicotine patch). It can be used alone or in conjunction with ...
Nicotine replacement therapy ( NRT) is a medically approved way to treat people with tobacco use disorder by taking nicotine through means other than tobacco. [ 6] It is used to help with quitting smoking or stopping chewing tobacco. [ 1][ 7] It increases the chance of quitting tobacco smoking by about 55%. [ 8]
Specialist insects on tobacco, such as the tobacco hornworm (Manduca sexta), have a number of adaptations to the detoxification and even adaptive re-purposing of nicotine. [184] Nicotine is also found at low concentrations in the nectar of tobacco plants, where it may promote outcrossing by affecting the behavior of hummingbird pollinators. [185]
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