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  2. Skinner House Books - Wikipedia

    en.wikipedia.org/wiki/Skinner_House_Books

    Skinner House Books is a book publisher run by the Unitarian Universalist Association (UUA), specializing in books for Unitarian Universalists—meditation manuals, worship and church resources, and books on theology, UU history, and social justice concerns. The editorial direction of Skinner House is provided by the Skinner House Board, a body ...

  3. Retreat (spiritual) - Wikipedia

    en.wikipedia.org/wiki/Retreat_(spiritual)

    Young monk in meditation retreat, Yerpa, Tibet in 1993 A retreat can either be a time of solitude or a community experience. Some retreats are held in silence, and on others there may be a great deal of conversation, depending on the understanding and accepted practices of the host facility and/or the participant(s).

  4. Sharon Salzberg - Wikipedia

    en.wikipedia.org/wiki/Sharon_Salzberg

    Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West. [1] In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts, with Jack Kornfield and Joseph Goldstein.

  5. This infographic shows the surprisingly simple basics of ...

    www.aol.com/article/2015/06/23/this-infographic...

    The key to meditation. Studies suggest that meditation does all sorts of great stuff for you, like increasing memory and awareness while decreasing stress and negative emotions. But if you've ...

  6. Allan Lokos - Wikipedia

    en.wikipedia.org/wiki/Allan_Lokos

    Allan Lokos is the founder and guiding teacher of the Community Meditation Center located on New York City's upper west side. He is the author of Pocket Peace: Effective Practices for Enlightened Living , Patience: The Art of Peaceful Living, and Through the Flames: Overcoming Disaster Through Compassion, Patience, and Determination.

  7. Jack Kornfield - Wikipedia

    en.wikipedia.org/wiki/Jack_Kornfield

    A Path with Heart: A Guide through the Perils and Promises of Spiritual Life. Bantam Books. ISBN 978-0-553-37211-3. Goldstein, Joseph; Kornfield, Jack (August 29, 1995). The Path of Insight Meditation. Shambhala. ISBN 978-1-57062-069-0. Kornfield, Jack (October 2, 2001). After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual ...

  8. Richard Hittleman - Wikipedia

    en.wikipedia.org/wiki/Richard_Hittleman

    Yoga for Health, Ballantine Books, March 12, 1985; Richard Hittleman's Yoga: 28 Day Exercise Plan, Workman Publishing, 1969 (Bantam, 1983 ISBN 978-0-553-27748-7) Guide for the Seeker, Bantam Books, 1978 ISBN 978-0-553-11171-2; Richard Hittleman's Guide to Yoga Meditation, Bantam Books, 1969; Yoga Philosophy and Meditation, 1964; Yoga at Home, 1962

  9. Waking Up: A Guide to Spirituality Without Religion - Wikipedia

    en.wikipedia.org/wiki/Waking_Up:_A_Guide_to...

    In late September 2014, the book reached #5 on The New York Times Non-Fiction Best Sellers list. [1] In September 2018 Harris released a meditation app entitled "Waking Up with Sam Harris." [2] Harris' podcast had previously been titled Waking Up, but he retitled it Making Sense to differentiate it from his meditation app. [2]