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  2. "White rice is not bad for you as it is a good source of carbohydrates, and carbohydrates are needed for energy in the body, but there is a more beneficial choice of whole grain over refined grain ...

  3. 8 Healthiest Seasoned Rices on Grocery Shelves—and 3 to Avoid

    www.aol.com/lifestyle/8-healthiest-seasoned...

    Photos: The brands. Design: Eat This, Not That!If dinner time has you reaching for a protein, a vegetable, and a starch, seasoned rice likely has a spot in your pantry. Whether it's 90-second rice ...

  4. What Happens to Your Body if You Eat Rice Every Day - AOL

    www.aol.com/happens-body-eat-rice-every...

    Bowl of rice. Rice is the most commonly eaten food in the world, grown in more than 100 countries. It’s easy to see why most people have a bag or box of rice in their pantry at all times: it’s ...

  5. Rice as food - Wikipedia

    en.wikipedia.org/wiki/Rice_as_food

    Rice is the staple food of over half the world's population. It is the predominant dietary energy source for 17 countries in Asia and the Pacific, 9 countries in North and South America and 8 countries in Africa. Rice provides 20% of the world's dietary energy supply, while wheat supplies 19% and maize (corn) 5%. [29]

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Other common names Scientific name Adverse effects Aconite: monkshood, wolfsbane, aconitum [4] Aconitum spp. Heart palpitations and arrhythmias, hypotension, nausea, vomiting, abdominal pain, respiratory system paralysis, death [4] [5] Aloe vera juice medicinal aloe Aloe vera

  7. Junk food - Wikipedia

    en.wikipedia.org/wiki/Junk_food

    A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.

  8. What is the healthiest type of rice? A dietitian shares her ...

    www.aol.com/news/healthiest-type-rice-dietitian...

    First, black rice — also known as forbidden rice — is a whole grain rice with Chinese origins. Its black color comes from anthocyanins (inflammation-fighting antioxidants) within the rice.

  9. Reheating rice? Here's why you need to be careful with leftovers

    www.aol.com/heres-why-careful-eating-reheated...

    The container can then be covered with tin foil and heated for 15-20 minutes. Following the same water-to-rice ratio and heating the rice over a stovetop can also work.