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  2. This is the best exercise to flatten your belly ... - AOL

    www.aol.com/article/lifestyle/2020/06/18/this-is...

    This exercise can flatten your stomach in 10 minutes. If you don't have a gym membership yet, you can still banish your belly fat for good. Just focus on your plate, instead.

  3. 10 Quick HIIT Exercises To Melt Belly Fat - AOL

    www.aol.com/lifestyle/10-quick-hiit-exercises...

    ShutterstockBelly fat can be so easy to gain and so stubborn to get rid of. I always recommend high-intensity interval training (HIIT) to my clients as a powerful weapon in the battle against the ...

  4. The most common myths about getting a flat stomach ... - AOL

    www.aol.com/lifestyle/2015-09-22-the-most-common...

    2) Starving yourself leads to a flat stomach Starving yourself is dangerous for your overall well-being and may disrupt your body's metabolism. 3) Diet pills and supplements will work to your ...

  5. Foundation garment - Wikipedia

    en.wikipedia.org/wiki/Foundation_garment

    A foundation garment (also known as shapewear or shaping underwear) is an undergarment designed to impermanently alter the wearer's body shape, to achieve what some view as a more fashionable figure. The function of a foundation garment is not to enhance a bodily feature (as would, for example, a padded bra) but to make it look more presentable.

  6. Transverse abdominal muscle - Wikipedia

    en.wikipedia.org/wiki/Transverse_abdominal_muscle

    Training the rectus abdominis muscles alone will not and can not give one a "flat" belly; this effect is achieved only through training the TVA. [3] Thus, to the extent that traditional abdominal exercises (e.g. crunches) or more advanced abdominal exercises tend to "flatten" the belly, this is owed to the tangential training of the TVA ...

  7. Girdle (undergarment) - Wikipedia

    en.wikipedia.org/wiki/Girdle_(undergarment)

    A woman's girdle (in pink), 1933. A girdle is a form-fitting foundation garment that encircles the lower torso, extending below the hips, and worn often to shape or for support. It may be worn for aesthetic or medical reasons. In sports or medical treatment, a girdle may be worn as a compression garment.

  8. Vedette Shapewear - Wikipedia

    en.wikipedia.org/wiki/Vedette_Shapewear

    Vedette was founded in 1979 in Tuluá, Colombia.After growing quickly in its home country and spreading throughout South and Central America, Vedette expanded into the United States in 1998: first to Texas, then to Florida, and finally to Georgia to serve the emerging shapewear market in the United States, concentrating on the Hispanic community.

  9. Exquisite Form - Wikipedia

    en.wikipedia.org/wiki/Exquisite_Form

    Exquisite Form is an American clothing brand for women's intimates, particularly bras and shapewear for full-figured women. The brand is owned by Vanity Fair Brands, a division of Fruit of the Loom. The brand began in 1945 with the founding of Exquisite Form Industries Inc. in New York City. Its principal products at the time were brassieres ...

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