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  2. Fear of flying - Wikipedia

    en.wikipedia.org/wiki/Fear_of_flying

    An Iberia 747-200. Fear of flying is the fear of being on a flying vehicle, such as an airplane or helicopter, while it is in flight.It is also referred to as flying anxiety, flying phobia, flight phobia, aviophobia, aerophobia, or pteromerhanophobia (although aerophobia also means a fear of drafts or of fresh air).

  3. Some nervous travelers are changing their flights to avoid ...

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    A clinically diagnosed extreme fear of flying, known as aerophobia or aviophobia, is rare: Some estimates put it as low as 2.5% of the population. But as much as 40% of people say they have ...

  4. List of phobias - Wikipedia

    en.wikipedia.org/wiki/List_of_phobias

    The English suffixes -phobia, -phobic, -phobe (from Greek φόβος phobos, "fear") occur in technical usage in psychiatry to construct words that describe irrational, abnormal, unwarranted, persistent, or disabling fear as a mental disorder (e.g. agoraphobia), in chemistry to describe chemical aversions (e.g. hydrophobic), in biology to describe organisms that dislike certain conditions (e.g ...

  5. Phobia - Wikipedia

    en.wikipedia.org/wiki/Phobia

    A phobia is an anxiety disorder, defined by an irrational, unrealistic, persistent and excessive fear of an object or situation. [7] [8] [9] [1] Phobias typically result in a rapid onset of fear and are usually present for more than six months. [1]

  6. How to Calm Your Fear of Flying - AOL

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  7. I Was So Scared Of Flying, I Couldn't Set Foot On A Plane ...

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  8. Immersion therapy - Wikipedia

    en.wikipedia.org/wiki/Immersion_therapy

    The way the anxiety levels were measured was through the Hamilton scale and well-being through the Eudemon scale. This specific immersive therapy was executed through Virtual Reality, in which the VR experience used a projection device with light and sound control that provided an immersive experience, creating an environment that enhanced self ...

  9. 6 breathing exercises to ease stress and anxiety - AOL

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    Brain scans show slower breathing reduces anxiety and fear, while increasing the ability to reason — so the thinking mind restrains the emotional part of the mind, helping a person evaluate the ...

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