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Bowers with William H. Fitzgerald had invented "Zone therapy", a form of reflexology. In 1917, they collaborated on a book titled Zone Therapy. [1] It has been widely criticized as there is no evidence it is beneficial for any medical condition and has been dismissed as quackery.
Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.
Auriculotherapy (also auricular therapy, ear acupuncture, and auriculoacupuncture) is a form of alternative medicine based on the idea that the ear is a micro system and an external organ, which reflects the entire body, represented on the auricle, the outer portion of the ear.
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[2] Although some medical studies have suggested that acupressure may be effective at helping manage nausea and vomiting, insomnia, low back pain, migraines, and constipation, among other things, such studies have been found to have a high likelihood of bias. [3] There is no reliable evidence for the effectiveness of acupressure.
Autogenic training is a relaxation technique first published by the German psychiatrist Johannes Heinrich Schultz in 1932. The technique involves repetitions of a set of visualisations accompanied by vocal suggestions that induce a state of relaxation and is based on passive concentration of bodily perceptions like heaviness and warmth of limbs, which are facilitated by self-suggestions.
The word comes from the French massage 'friction of kneading', [12] which, in turn, comes either from the Arabic word مَسَّ massa meaning 'to touch, feel', [13] the Portuguese amassar 'knead', from the Latin massa meaning 'mass, dough', [14] or the Greek verb μάσσω (massō) 'to handle, touch, to work with the hands, to knead dough'.
[2] Fragrances used in aromatherapy are not approved as prescription drugs in the United States. [3] Although there is insufficient medical evidence that aromatherapy can prevent, treat or cure any disease, [1] [2] [4] aromatherapy is used by some people with diseases, such as cancer, to provide general well-being and relief from pain, nausea ...