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  2. How to Reset These 10 Hormones That Affect Weight This Year - AOL

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    How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

  3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  4. 5 Science-Backed Ways to Live a Longer Life

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    But rather than just trying to lose weight, learn about the ideal body weight for your age, sex, and height. Losing even 5% of your body weight can significantly impact everything from blood sugar ...

  5. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

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    “Expert guidance suggests multiplying your body weight in pounds by anywhere from 0.55 to 0.72 to calculate the grams of protein you need daily,” Pasquariello said.

  6. These 7 Small Changes Helped Me Lose 110 Pounds - AOL

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    Being 5 feet, 5 inches tall and 350 pounds made simple routines a challenge, let alone exploring new worlds. My nomad dream ended in 2019 in a Sicilian rooftop terrace apartment, where the 88 ...

  7. How This 61-Year-Old Lost 67 Pounds with the Help of an ...

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    Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management program that changed her life and helped her shed nearly 70 pounds.

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