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  2. Maca Root for Men: Breaking Down the Myths - AOL

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    Maca Root Benefits for Men. Maca root is rich in a number of nutrients, such as fiber, essential amino acids, fatty acids, vitamin C, calcium and several bioactive compounds that may support its ...

  3. Lepidium meyenii - Wikipedia

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    Maca is said to have medicinal properties, but scientific research remains inconclusive. [21] [22] [23] A 2016 systematic review found evidence suggesting that it improves semen quality in healthy and infertile men. [24] A 2011 systematic review found the evidence for the effectiveness of maca as a treatment for menopausal symptoms in women ...

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    $20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...

  5. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

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  7. Research Shows Getting This Much Magnesium Per Day ... - AOL

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    For some time now, research has shown the importance of certain vitamins and how they contribute to our brain function. And with the number of people with dementia rapidly increasing in the U.S ...

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