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  2. A rising crisis: How to help young girls with low self-esteem

    www.aol.com/rising-crisis-help-young-girls...

    Mental health is a serious public health issue for girls and all kids, but there are tools to address it. It can be scary to see children in distress, but they can be equipped with the skills to ...

  3. Working memory training - Wikipedia

    en.wikipedia.org/wiki/Working_memory_training

    Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

  4. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  5. Psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Psychotherapy

    Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. [1] Numerous types of psychotherapy have been designed either for individual adults, families, or children and adolescents.

  6. 5 expert-backed ways to boost your memory and improve ... - AOL

    www.aol.com/finance/5-expert-backed-ways-boost...

    Working to sharpen memory skills is important for all adults. ... 5 expert-backed ways to boost your memory and improve brain health at every age. ... Create a mental snapshot of what you want to ...

  7. Childhood memory - Wikipedia

    en.wikipedia.org/wiki/Childhood_memory

    Music shown to improve verbal memory. Music training is known to improve mental performance and memory in certain domains in both children and adults. [14] It has been well publicized that music training can improve mental performance and memory and that this can be seen in children as well as adults. [14]

  8. Trauma systems therapy - Wikipedia

    en.wikipedia.org/wiki/Trauma_Systems_Therapy

    Trauma Systems Therapy (TST) is a mental health treatment model for children and adolescents who have been exposed to trauma, defined as experiencing, witnessing, or confronting "an event or events that involved actual or threatened death or serious injury, or a threat to the physical integrity of self or others". [1]

  9. Cognitive emotional behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_emotional...

    Cognitive emotional behavioral therapy (CEBT) is an extended version of cognitive behavioral therapy (CBT) aimed at helping individuals to evaluate the basis of their emotional distress and thus reduce the need for associated dysfunctional coping behaviors (e.g., eating behaviors including binging, purging, restriction of food intake, and substance misuse).