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  2. Mount Monadnock - Wikipedia

    en.wikipedia.org/wiki/Mount_Monadnock

    Mount Monadnock, or Grand Monadnock, is a mountain in the town of Jaffrey, New Hampshire. [3] It is the most prominent mountain peak in southern New Hampshire and is ...

  3. Treatments for PTSD - Wikipedia

    en.wikipedia.org/wiki/Treatments_for_PTSD

    Evidence-based, trauma-focused psychotherapy is the first-line treatment for PTSD. [8] [9] [6] Psychotherapy is defined as a treatment where a therapist and patient build a therapeutic relationship and focus on the patient's thoughts, attitudes, affect, behavior, and social development to lessen the patient's psychopathologies and functional impairment.

  4. Flooding (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flooding_(psychology)

    Flooding, sometimes referred to as in vivo exposure therapy, is a form of behavior therapy and desensitization – or exposure therapy – based on the principles of respondent conditioning. As a psychotherapeutic technique, it is used to treat phobia and anxiety disorders including post-traumatic stress disorder .

  5. Somatic psychology - Wikipedia

    en.wikipedia.org/wiki/Somatic_psychology

    Psychological effects such as anxiety, depression and disorders such as post-traumatic stress disorder (PTSD) can be triggered as well by the constant stress response of the body. To help patients with those mental and physical health issues there are different somatic therapy techniques. [3] [6]

  6. Trauma focused cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Trauma_focused_cognitive...

    Validating their emotions about their trauma responses is crucial. Caregivers are also provided with strategies to assist their child in responding to trauma responses. [2] Education on trauma reminders (e.g., the cues, people, places etc. associated with the trauma event) helps explain to children and caregivers how PTSD symptoms are ...

  7. Anxious About Your Holiday Travel Plans? Experts Say These 6 ...

    www.aol.com/anxious-holiday-travel-plans-experts...

    In many cases, therapy can be an incredibly valuable way to help overcome travel anxiety, says Skolnick. “Cognitive behavioral therapy, in particular, can be very helpful in treating travel ...

  8. ‘Unprepared’ hikers get lost on mountain in -10 degree wind ...

    www.aol.com/unprepared-hikers-lost-mountain-10...

    Monadnock State Park rangers called the agency just before 5 p.m. Friday, Jan. 19, to report three hikers lost on the mountain just before dark, officials said in a news release.

  9. Monadnock Mountain (Vermont) - Wikipedia

    en.wikipedia.org/wiki/Monadnock_Mountain_(Vermont)

    Monadnock Mountain, also called Mount Monadnock, is an inselberg located in the town of Lemington in the Northeast Kingdom region of the U.S. state of Vermont. The mountain overlooks the Connecticut River and the town of Colebrook, New Hampshire to the east. At its highest point, the mountain is 3,148 ft (960 m) high. [2]