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Sitting up or leaning forward typically relieves chest pain. Other symptoms include shortness of breath while lying down, a dry cough, low-grade fever, abdominal or leg swelling, whole body ...
For instance, angina is a heart condition that can cause symptoms like chest pain, shortness of breath, and sweating. Your healthcare provider can order tests to help rule out other physical ...
Chest pain or tightness. ... anxiety, and depression: Low self-esteem and little self-confidence. ... which has similar symptoms of tension, excessive worry, pain, ...
This can reduce blood flow to the heart, causing damage to heart tissue and chest pain, despite normal heart scans. [45] In individuals with a history of coronary artery disease, panic attacks and stress can make chest pain worse by increasing the heart's need for oxygen. This occurs because increased heart rate, blood pressure, and stress ...
Mindfulness-based stress reduction is an eight-week program that helps train people to help with their stress, anxiety, depression, and pain. It was developed by Jon Kabat-Zinn in the 1970s. The program uses a combination of mindfulness meditation , body awareness, yoga , and exploration of patterns of behavior, thinking, feeling, and action.
Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.
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