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  2. 21 foods that lower blood pressure — and which foods to avoid

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    High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. ... A 2021 study analyzed herbs and ...

  3. Blumea balsamifera - Wikipedia

    en.wikipedia.org/wiki/Blumea_balsamifera

    [2] [3] [5] As a diuretic, sambong is an herb used to treat urolithiasis (urinary tract or kidney stones) and urinary tract infections, [2] and thus reduces high blood pressure. [5] Sambong works as an expectorant, an anti-diarrheal and an anti-spasmotic, all of which treat some symptoms of the common cold.

  4. Euphorbia hirta - Wikipedia

    en.wikipedia.org/wiki/Euphorbia_hirta

    It is widely used in traditional herbal medicine across many cultures, particularly for asthma, skin ailments, and hypertension. [5] It is also consumed in herbal tea form as folk medicine for fevers in the Philippines (where it is known as tawa-tawa ), particularly for dengue fever and malaria .

  5. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Purported use to lower blood cholesterol and high blood pressure. [12] Aloe vera: Aloe vera: Leaves are widely used to heal burns, wounds and other skin ailments. [13] Althaea officinalis: Marsh-mallow: Used historically as both a food and a medicine. [2] Amorphophallus konjac: Konjac

  6. The Health Benefits of Herbs Go Beyond Maxing Out the ... - AOL

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  7. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S.-based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables, whole grains ...

  8. Ssanghwa-tang - Wikipedia

    en.wikipedia.org/wiki/Ssanghwa-tang

    Ssanghwangtang is a herbal bath which was enjoyed in the morning and evening during the Joseon Dynasty. Precautions for use should be consulted with a doctor, pharmacist, etc. before taking it, such as patients with hypertension, heart failure or kidney disorder, edema patients, and patients receiving medical treatment. [3]

  9. This Is The Healthiest Source Of Protein, According To A New ...

    www.aol.com/lifestyle/healthiest-source-protein...

    The best way to is to experiment with different recipes—you can ramp up your legume consumption from there. You Might Also Like Jennifer Garner Swears By This Retinol Eye Cream

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