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2. 15 Easy One-Skillet Dinners for When You’ve Eaten Too ... - AOL

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   These anti-inflammatory skillet dinner recipes, ... Using just one skillet, this easy fish recipe cooks cod right on top of fresh green beans and uses the same pan to make a flavorful sauce. The ...

3. 18 New Anti-Inflammatory Recipes to Make in January - AOL

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   These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation.

4. 6-Ingredient (or Less!) Dinners to Lower Inflammation (Weekly ...

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   When it comes to anti-inflammatory foods, salmon is one of the best choices. It is rich in antioxidants, omega-3 fatty acids and vitamin D, all of which can help reduce inflammation. The crispy ...

5. 14 Easy Anti-Inflammatory Breakfasts In 3 Steps or Less - AOL

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   This anti-inflammatory smoothie draws its bright tropical flavor from frozen passion fruit pieces available in the frozen fruit section of well-stocked supermarkets or natural-foods stores. View ...

6. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

7. Our 20 Best Anti-Inflammatory Dinners of 2024 - AOL

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   Looking for delicious dinner recipes to help combat chronic inflammation? Keep reading! These dishes meet our anti-inflammatory parameters by including foods like leafy greens, berries, dark ...