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  2. From Chaos To Growth: 3 Ways Trauma Can Inform Leadership

    www.aol.com/chaos-growth-3-ways-trauma-135700513...

    Stress Responses Are Hardwired but Manageable: Fight, flight, freeze, and fawn responses are natural reactions to workplace stress, but recognizing and addressing these behaviors can help ...

  3. Calling All People Pleasers: Here’s Everything You Need to ...

    www.aol.com/calling-people-pleasers-everything...

    But if you’re a chronic people pleaser, that might be the result of childhood trauma. And we finally have more context on why people pleasers act the way they do: It’s called the fawn trauma ...

  4. Fight-or-flight response - Wikipedia

    en.wikipedia.org/wiki/Fight-or-flight_response

    The fight-or-flight or the fight-flight-freeze-or-fawn [1] (also called hyperarousal or the acute stress response) is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival. [2] It was first described by Walter Bradford Cannon in 1915.

  5. Acute stress reaction - Wikipedia

    en.wikipedia.org/wiki/Acute_stress_reaction

    The body's response to stress is also termed a "fight or flight" response, and it is characterised by an increase in blood flow to the skeletal muscles, heart, and brain, a rise in heart rate and blood pressure, dilation of pupils, and an increase in the amount of glucose released by the liver. [8]

  6. Freezing behavior - Wikipedia

    en.wikipedia.org/wiki/Freezing_behavior

    Freezing behavior, also called the freeze response or being petrified, is a reaction to specific stimuli, most commonly observed in prey animals, including humans. [1] [2] When a prey animal has been caught and completely overcome by the predator, it may respond by "freezing up/petrification" or in other words by uncontrollably becoming rigid or limp.

  7. Could EMDR Therapy Help You Unpack Trauma? - AOL

    www.aol.com/could-emdr-therapy-help-unpack...

    This phase, which can take as little as 30 seconds, involves questions to activate the patient’s trauma memory, and bringing it into the patient’s awareness. Phase 4: Desensitization

  8. 13 Signs You’re Experiencing a Freeze Stress Response - AOL

    www.aol.com/13-signs-experiencing-freeze-stress...

    The reaction occurs in certain situations and is at the opposite end of the spectrum as fight or flight.

  9. Combat stress reaction - Wikipedia

    en.wikipedia.org/wiki/Combat_stress_reaction

    Many of the symptoms initially experienced by people with CSR are effects of an extended activation of the human body's fight-or-flight response. The fight-or-flight response involves a general sympathetic nervous system discharge in reaction to a perceived stressor and prepares the body to fight or run from the threat causing the stress.