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  2. 19 Easy 5-Ingredient Snacks Ready in Less Than 10 Minutes - AOL

    www.aol.com/19-easy-5-ingredient-snacks...

    View Recipe. Peanut Butter & Hemp Banana. Johnny Autry. Hemp hearts add texture and nuttiness to this easy three-ingredient snack. Either creamy or crunchy peanut butter works well here ...

  3. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    Here are 10 ways to add more nutrition to your food without sacrificing flavor. Plain, low-fat Greek yogurt for sour cream Plain low-fat Greek yogurt has the same tartness and creamy consistency ...

  4. 70 New Year's Eve Appetizers To Keep The Party Going Even ...

    www.aol.com/70-years-eve-appetizers-keep...

    Get the Fried Buffalo Artichoke Hearts recipe. PHOTO: ROCKY LUTEN; FOOD STYLING: BROOKE CAISON ... FOOD STYLING: MAKINZE GORECrab ... Get the Cannoli Chips & Dip recipe. Andrew bui .

  5. Hemp protein - Wikipedia

    en.wikipedia.org/wiki/Hemp_protein

    Hemp protein is rich in essential amino acids, containing, in sufficient quantities, all essential amino acids required by humans except lysine, which appears at lower than recommended levels for infants aged up to five years old according to Food and agricultural organization (FOA) standards; still, the overall nutritive value of hemp protein remains relatively good, as sulfur-containing ...

  6. Hemp juice - Wikipedia

    en.wikipedia.org/wiki/Hemp_juice

    Hemp sugar or hemp syrup: Hemp juice can lower sugar intake when consumed in combination with fruit juices, sweet dishes, or sugar because it intensifies sweet flavors significantly. Hemp juice and its umami flavor enhance the savory taste of any dish and is suitable for use in mixing, cooking, baking, ready meals, beverages, seasoning ...

  7. Hemp milk - Wikipedia

    en.wikipedia.org/wiki/Hemp_milk

    Production of hemp milk requires hemp seeds, water, and a blender or juicer. Many recipes call for ground vanilla or vanilla extract to add flavour, and a type of sweetener . Once all the ingredients are blended together, some people pour the hemp milk through a cheesecloth and strainer to get a smoother and more refined milky texture, but this ...

  8. Blueberry Hemp Smoothie Recipe - AOL

    www.aol.com/food/recipes/blueberry-hemp-smoothie

    Combine soy milk, yogurt, almond butter, and hemp in a blender. Add frozen fruit (break banana into chunks) and ice cubes and pulse until smoothie is thick and smooth.

  9. Damaris Phillips - Wikipedia

    en.wikipedia.org/wiki/Damaris_Phillips

    As a reward for winning Food Network Star, Phillips got her own show on Food Network, Southern at Heart. The show premiered on October 27, 2013. [9] The first season aired on Sundays at 10:30 am/9:30c and consisted of six episodes. [10] The show ultimately ran for five seasons, from 2013 to 2016, with most seasons consisting of 13 episodes.