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  2. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

    www.aol.com/6-best-mediterranean-diet-foods...

    Try this Greek Yogurt Chicken Salad with Wild Rice. 2. Extra-Virgin Olive Oil ... canned and frozen veggies. ... When buying canned or frozen veggies, look for low-sodium options with minimal ...

  3. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

  4. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

    www.aol.com/low-sodium-fast-food-42-090000918.html

    Low-sodium eaters need fast and convenient meals, too. ... Grilled chicken salad (no dressing): 280 mg (12% DV) ... Salad with Fajita Vegetables, Black Beans, and Sour Cream.

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Low-protein diet; Low sodium diet; Low-sulfur diet; Some common macrobiotic ingredients. Macrobiotic diet: A diet in which processed food is avoided. Common components include grains, beans and vegetables. [164] Mediterranean diet: A diet based on habits of some southern European countries. One of the more distinct features is that olive oil is ...

  6. 20 Best 30-Minute Dinners for Healthy Aging - AOL

    www.aol.com/20-best-30-minute-dinners-230842941.html

    Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

  7. Dipping sauce - Wikipedia

    en.wikipedia.org/wiki/Dipping_sauce

    A dip or dip sauce is a common condiment for many types of food. Dips are used to add flavor or texture to a food, such as pita bread , dumplings , crackers , chopped raw vegetables , fruits , seafood , cubed pieces of meat and cheese , potato chips , tortilla chips , falafel , and sometimes even whole sandwiches in the case of jus .

  8. Lists of prepared foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_prepared_foods

    1.4 Fruits and vegetables. 1.5 Meat dishes. 1.6 Soups and stews. ... List of common dips; List of custard desserts ... Butter chicken is an Indian chicken dish made ...

  9. Healthy meal plan to boost your brain power: sheet-pan ... - AOL

    www.aol.com/healthy-meal-plan-boost-brain...

    As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 fats and magnesium-rich foods and limiting red meat and added sugars ...

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