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  2. 12 High-Protein Casseroles to Help Reduce Inflammation

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    Chicken and white beans pack in the protein. Any white beans, such as cannellini, garbanzo or navy beans, work well here. To keep the phyllo dough from drying out as you build the casserole, keep ...

  3. 20 Mediterranean Diet Dinner Casseroles

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    This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.

  4. 16 High-Protein Casseroles for the Mediterranean Diet

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    These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood and legumes to help you stay full for longer.

  5. Here's Every Recipe You'll Need To Make The Perfect ... - AOL

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    This creamy white version, made extra-luxurious from a cheesy béchamel-type sauce called Mornay, is packed with chopped chicken, spinach, mushroom, and fresh herbs–and a few time-saving secrets ...

  6. List of pasta dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_pasta_dishes

    A dish of Spaghetti pasta, with a sauce made of puntarelle (a variant of chicory), anchovy, breadcrumbs and garlic Spätzle: Trentino-Alto Adige/Sudtirol: Spätzle dumplings served with milk cream and butter Stringozzi ai funghi e tartufi: Umbria: A dish of strangozzi long pasta with a rectangular cross-section, with a sauce of truffles and ...

  7. À la zingara - Wikipedia

    en.wikipedia.org/wiki/À_la_zingara

    An 1858 recipe for veal cutlets à la zingara is similar, with the addition of mushrooms and truffles in the center of the dish surrounding the veal and ham. [11] After the meats are cooked and plated, The espagnole sauce is cooked in the pan the veal was cooked in, lemon juice and cayenne pepper are added, and then the sauce is poured over the ...

  8. 25 High-Fiber, High-Protein Pasta Recipes - AOL

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    We take the flavors of green goddess dressing—lemon, anchovy and herbs—and use them as the base for a colorful, bright pasta sauce. We like a mix of basil, chives, parsley and tarragon, but ...

  9. List of condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_condiments

    "Bicky" sauce – a commercial brand made from mayonnaise, white cabbage, tarragon, cucumber, onion, mustard and dextrose; Brasil sauce – mayonnaise with pureed pineapple, tomato and spices [4] Samurai sauce; Sauce "Pickles"– a yellow vinegar based sauce with turmeric, mustard and crunchy vegetable chunks, similar to Piccalilli; Sauce andalouse