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  2. Glucoraphanin - Wikipedia

    en.wikipedia.org/wiki/Glucoraphanin

    Glucoraphanin is a glucosinolate found in broccoli, [1] [2] mustard and other cruciferous vegetables. [3] [4] Glucoraphanin is converted to sulforaphane by the enzyme myrosinase. [5] In plants, sulforaphane deters insect predators and acts as a selective antibiotic. [6]

  3. Broccoli sprouts - Wikipedia

    en.wikipedia.org/wiki/Broccoli_sprouts

    Broccoli sprout powders and capsules are also available. However, many of these products are produced from myrosinase-inactive sprout or seed extracts. [citation needed] It is difficult, if not impossible, for the consumer to identify which products contain both the essential precursor glucoraphanin as well as the active myrosinase enzyme. With ...

  4. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Sinigrin (the precursor to allyl isothiocyanate) broccoli family, brussels sprouts, black mustard. Glucotropaeolin (the precursor to benzyl isothiocyanate) Gluconasturtiin (the precursor to phenethyl isothiocyanate) Glucoraphanin (the precursor to sulforaphane) brassicas: broccoli, cauliflower, brussels sprouts, cabbages.

  5. We Asked A Dietitian To Find Some Healthy Menu Items At ...

    www.aol.com/lifestyle/yes-eat-healthily-mcdonald...

    With a bit of strategy, you can find some healthy-ish McDonald's foods to add to your order. If you're curious how healthy your favorite McDonald's menu items really are (or aren't), you can check ...

  6. Sulforaphane - Wikipedia

    en.wikipedia.org/wiki/Sulforaphane

    Sulforaphane (sometimes sulphoraphane in British English) is a compound within the isothiocyanate group of organosulfur compounds. [1] It is produced when the enzyme myrosinase transforms glucoraphanin, a glucosinolate, into sulforaphane upon damage to the plant (such as from chewing or chopping during food preparation), which allows the two compounds to mix and react.

  7. How to Cook With Broccoli Sprouts—and 5 Recipes to Get You ...

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  8. Broccoli sold by Walmart in 20 U.S. states recalled over ...

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    Broccoli florets from California grower and sold at more than 1,000 Walmart stores are recalled because they could contain listeria. Broccoli florets from California grower and sold at more than ...

  9. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cabbage plants. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

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