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  2. River Valley Conference (Iowa) - Wikipedia

    en.wikipedia.org/wiki/River_Valley_Conference_(Iowa)

    The River Valley Conference (RVC) is a high school athletic conference whose members are located in smaller communities in eastern Iowa. The conference roughly spans from Johnson County, Iowa to the southwest, to Dubuque County, Iowa to the northeast. The RVC was founded in the 2013-2014 school year. [1]

  3. Why Rock Valley College's latest softball national title ...

    www.aol.com/news/why-rock-valley-colleges-latest...

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  4. River Valley Conference (Illinois) - Wikipedia

    en.wikipedia.org/wiki/River_Valley_Conference...

    In 2020, Grace Christian became a full IHSA member, and joined the RVC. This brought the amount of teams up to 8. Momence and Clifton Central are set to join the RVC in 2021, due to the dissolving of the Sangamon Valley Conference. This will bring the conference up to 10 teams.

  5. List of NCAA Division II softball programs - Wikipedia

    en.wikipedia.org/wiki/List_of_NCAA_Division_II...

    The following is a list of schools that participate in NCAA Division II softball, according to NCAA.com. [1] These teams compete for the NCAA Division II Softball Championship. (For schools whose athletic branding does not directly correspond with the school name, the athletic branding is in parentheses.)

  6. Durant High School (Iowa) - Wikipedia

    en.wikipedia.org/wiki/Durant_High_School_(Iowa)

    Prior to joining the RVC and its predecessor, the Cedar Valley Conference, in 2008, Durant was a member of the Eastern Iowa Hawkeye Conference (EIHC), a league that dated to the 1950s. The school fields athletic teams in 13 sports, including: Summer: Baseball and softball. Fall: Football, volleyball, and boys' and girls' cross country.

  7. Rockford graduation ceremonies head back downtown for 2024 - AOL

    www.aol.com/rockford-graduation-ceremonies-head...

    The ceremonies were then moved from RVC to the district's Wyeth and Swanson stadiums at Auburn and Guilford high schools, which increased seating capacity to 4,000, but still didn't meet the needs ...

  8. List of community college softball programs - Wikipedia

    en.wikipedia.org/wiki/List_of_community_college...

    The Northwest Athletic Conference (NWAC) and the United States Collegiate Athletic Association (USCAA) also feature community colleges with softball programs as members. In the NJCAA, 357 schools compete across three divisions of play, divided up into 24 different regions. [1] In California, 77 schools compete in ten different CCCAA conferences ...

  9. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    The pigeon pose is a static stretch Houlin highly recommended for post-workout. You’re on the ground with your front leg in a 90-degree bend at the knee with the back leg extended behind you ...