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  2. Spruce Up Your Home Gym with These Elite Floor Mats - AOL

    www.aol.com/best-flooring-options-home-gym...

    The best home gym floor mat for any workout space is professionally built and installed by a company like Thor Performance, which does everything from standard rubber flooring to turf.

  3. Mat (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Mat_(gymnastics)

    These mats are thin and soft, usually white or red, to distinguish them from the other mats and floor exercise area. They are used on the floor exercise to lessen the "sting," or impact, of tumbling run landings and for dismounts on the beam or floor. Sting mats are routinely used in training but rarely permitted in competition.

  4. Sprung floor - Wikipedia

    en.wikipedia.org/wiki/Sprung_floor

    The Spanish Ballroom at Glen Echo Park features a sprung floor. A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best kind for dance and indoor sports and physical education, [1] and can enhance performance and greatly reduce injuries. Modern sprung floors are supported by foam backing or ...

  5. Floor (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Floor_(gymnastics)

    The apparatus originated as a 'free exercise' for men, very similar to the floor exercise of today. [1] Most competitive gymnastics floors are spring floors. They contain springs and/or a rubber foam and plywood combination, which make the floor bouncy, soften the impact of landings, and enable the gymnast to gain height when tumbling.

  6. Foam rubber - Wikipedia

    en.wikipedia.org/wiki/Foam_rubber

    Foam rubber yoga mat. Foam rubber (also known as cellular rubber, sponge rubber, or expanded rubber) is rubber that has been made with a foaming agent so that its structure is an air-filled matrix. Commercial foam rubber is generally made of synthetic rubber, natural latex, or polyurethane. Latex foam rubber, used in mattresses, is well known ...

  7. Our Fitness Editors’ Favorite Dumbbells Are On Sale For Black ...

    www.aol.com/wh-editors-obsessed-versatile...

    And you'll still get the rubber coating on the ends to protect your home gym floors (a.k.a. your living room floors) from getting scratched. "I absolutely adore the SPRI dumbbells," says WH news ...

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