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Phyllanthus emblica, also known as emblic, [2] [5] emblic myrobalan, [2] myrobalan, [5] Indian gooseberry, [2] [5] Malacca tree, [5] amloki or amla, [5] is a deciduous tree of the family Phyllanthaceae.
Emblicanins are a type of polyphenol found in Indian gooseberry (Emblica officinalis). [1] References This page was last edited on 10 September 2024, at ...
Medicinal plants are used in codified indigenous healthcare practices, such as Ayurveda, as well as local practices unique to tribes or tribal groupings. Of the ethnic or tribal groups in this region, 54 are reported to utilize plants for their primary medical needs, though only 40 have been surveyed for exact plant species used. [27]
Used as a herbal remedy: an aqueous extract of the plant has sedative and anxiolytic actions. [66] Eucalyptus globulus: Eucalyptus: Leaves were widely used in traditional medicine as a febrifuge. [67] Eucalyptus oil is commonly used in over-the-counter cough and cold medications, as well as for an analgesic. [68] Euonymus atropurpureus: Wahoo
Triphala is an example of a classic Ayurvedic formula, used for thousands of years that is made from the powders of three fruits Amalaki (Phyllanthus emblica, syn. Emblica officinalis), Haritaki (Terminalia chebula) and Bibhitaki (Terminalia bellirica).
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To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...
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