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Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. [1] Physical activity encompasses all activities, at any intensity, performed during any time of day or night. [2] It includes both voluntary exercise and incidental activity integrated into the daily routine. [3]
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]
A physical property is any property of a physical system that is measurable. [1] The changes in the physical properties of a system can be used to describe its changes between momentary states. A quantifiable physical property is called physical quantity. Measurable physical quantities are often referred to as observables.
A physical body as a whole is assumed to have such quantitative properties as mass, momentum, electric charge, other conserved quantities, and possibly other quantities. An object with known composition and described in an adequate physical theory is an example of physical system.
Physical may refer to: Physical examination, a regular overall check-up with a doctor; Physical (Olivia Newton-John album), 1981 "Physical" (Olivia Newton-John song)
Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...
Physical geography (also known as physiography) is one of the three main branches of geography. [1] [2] [3] [4] [5] Physical geography is the branch of natural ...
Physical science is a branch of natural science that studies non-living systems, in contrast to life science. It in turn has many branches, each referred to as a "physical science", together is called the "physical sciences".