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  2. How vitamin B12 could give you an energy boost - AOL

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    How much vitamin B12 do I need per day? Everyone requires a certain amount of B12 depending on their age, starting with .5 mcg per day for infants up to 2.4 mcg for teens and adults and even more ...

  3. Vitamin B12 for Weight Loss: Does It Work? - AOL

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    There are certainly benefits of vitamin B12, whether you take it as a pill or B12 shots, along with risks. B12 is a crucial vitamin necessary for wellness, supporting energy production (aka ...

  4. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    [2] [4] Plants do not need cobalamin and carry out the reactions with enzymes that are not dependent on it. [5] Vitamin B 12 is the most chemically complex of all vitamins, [6] and for humans the only vitamin that must be sourced from animal-derived foods or supplements. [2] [7] Only some archaea and bacteria can synthesize vitamin B 12. [8]

  5. Hydroxocobalamin - Wikipedia

    en.wikipedia.org/wiki/Hydroxocobalamin

    They may include diarrhea, feeling sick, hot flushes, itchiness, low blood potassium, allergic reactions, and high blood pressure. [2] Normal doses are considered safe in pregnancy. [5] No overdosage or toxicity has been reported with this drug. [2] Hydroxocobalamin is the natural form of vitamin B 12 and a member of the cobalamin family of ...

  6. Vitamin B12 Is a Power Nutrient. Here's How to Know If You're ...

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  7. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    A precursor needed to make, repair, and methylate DNA; a cofactor in various reactions; especially important in aiding rapid cell division and growth, such as in infancy and pregnancy. Vitamin B 12: Cobalamins: Commonly cyanocobalamin or methylcobalamin in vitamin supplements.

  8. This common ingredient in menopause supplements is dangerous ...

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    If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in. ... The same goes for vitamin B12 and ferritin (a form ...

  9. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Vitamin B 12 deficiency; Other names: Hypocobalaminemia, cobalamin deficiency: Image of the cervical spinal cord in vitamin B 12 deficiency showing subacute combined degeneration. . (A) The midsagittal T2 weighted image shows linear hyperintensity in the posterior portion of the cervical tract of the spinal cord (black arrow

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