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A front handspring, performed as part of an acro dance routine.. A handspring (also flic-flac or flip-flop [1]) is an acrobatic move in which a person executes a complete revolution of the body by lunging headfirst from an upright position into an inverted vertical position and then pushing off (i.e., "springing") from the floor with the hands so as to leap back to an upright position.
A kip-up (also called a rising handspring, Chinese get up, kick-to-stand, nip-up, [1] flip-up, or carp skip-up) is an acrobatic move in which a person transitions from a supine, and less commonly, a prone position, to a standing position.
Tricking is a training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from dance. It isn't a martial art, though it borrows techniques from taekwondo, kung fu, wushu, capoeira, and more. It aims to achieve an aesthetic display of different combinations of "tricks".
Handspring may refer to: Handspring (company) , a company that made personal digital assistants Handspring (gymnastics) , a gymnastics move involving forward or backward rotation of the body
A boy demonstrates a roundoff followed by a back handspring. The roundoff is a gymnastic technique that turns horizontal speed into vertical speed (to jump higher); it is also used effectively to turn forward momentum from a run into backwards momentum, giving speed and power to backwards moves such as flips and somersaults.
This guy gave new meaning to the slogan “Gottahava Wawa.” Police in East Windsor, N.J., arrested a 24-year-old man on Dec. 23, and charged him with misusing the town’s 911 system for ...
Amazon Fresh in Eatontown, the Amazon-owned grocer's second store in New Jersey, opened June 20, 2024. On Thursday morning, a line of customers stretched past the entrance to Hacksensack Meridian ...
In January 2020, the OCVTS Grunin Performing Arts Academy moved from its original facility in Lakehurst to a new building located on the Ocean County College campus. The 57,000-square-foot (5,300 m 2) facility was constructed at a cost of $27 million, with about $11 million covered by the State of New Jersey, $8 million by the County of Ocean and $8 million received from the Jay and Linda ...