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  2. Are Gummy Vitamins Effective? Pros and Cons - AOL

    www.aol.com/news/gummy-vitamins-effective-pros...

    Experts explain the pros and cons of gummy vitamins, ingredients, whether they're better than pills and who should take them. ... Skip to main content. Sign in. Mail. 24/7 Help. For premium ...

  3. Gummy supplement - Wikipedia

    en.wikipedia.org/wiki/Gummy_supplement

    Most commonly, gummy supplements are made from gelatin, cornstarch, water and sugar, along with flavorings. [7]Although gummy vitamins are the most popular type of gummy supplements, they may also be derived from herbal supplements, containing extracts from plants like ashwagandha [8] and cannabis (e.g., CBD), [9] as well as the algae-derived astaxanthin.

  4. I’m a pharmacist and would never take these supplements ...

    www.aol.com/lifestyle/m-pharmacist-never-3...

    There are often 3 to 5 grams of sugar in each gummy vitamin, Nebraska Medicine reports, and gummies tend to have fewer nutrients per serving compared to traditional multivitamins.

  5. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Many multivitamin formulas contain vitamin C, B 1, B 2, B 3, B 5, B 6, B 7, B 9, B 12, A, E, D 2 (or D 3), K, potassium, iodine, selenium, borate, zinc, calcium, magnesium, manganese, molybdenum, beta carotene, and/or iron. Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on ...

  6. What happens to your body if you eat too many gummy vitamins

    www.aol.com/article/lifestyle/2018/12/31/what...

    Gummy vitamins come in tasty flavors and may seem like a fun way to stay healthy, but you can have too much of this good thing. According to Malina Linkas Malkani, MS, RDN, CDN, media spokesperson ...

  7. Calcium supplement - Wikipedia

    en.wikipedia.org/wiki/Calcium_supplement

    Calcium lactate is a less concentrated forms of calcium than calcium carbonate. [41] Calcium lactate contains 13% elemental calcium. It is often used as a food additive to enhance the calcium content of foods, replace other salts, or increase the overall pH (that is, decrease the acidity) of the food.

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