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  2. Is dark chocolate good for you? 8 health benefits, according ...

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    Dark chocolate health risks While dark chocolate contains plenty of micronutrients that are important for your health, new research provides good reason to make sure you're not eating too much of it.

  3. What Is Millet? Nutrition Facts, Benefits, and How to Eat It

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    A seed that is classified as a whole grain, millet is often found in birdseed. This naturally occurring gluten-free cereal is full of minerals—such as potassium and magnesium—and packs a punch ...

  4. Good News for Dark Chocolate Lovers—New Study Says It Could ...

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    But chocolate can also have some health benefits—especially dark chocolate. Researchers from Harvard were also curious to know if eating chocolate has any influence on type 2 diabetes risk.

  5. Dark chocolate - Wikipedia

    en.wikipedia.org/wiki/Dark_chocolate

    As of 2018, Mars had funded more than 150 studies into cocoa flavanols since the 1980s. That year, they said they would no longer try to imply chocolate is a health food. [46] A 2021 systematic review of the health effects of chocolate and cocoa found high-quality research had still not been performed to evaluate physiological outcomes.

  6. Sorghum - Wikipedia

    en.wikipedia.org/wiki/Sorghum

    Sorghum bicolor, commonly called sorghum [2] (/ ˈ s ɔːr ɡ ə m /) and also known as great millet, [3] broomcorn, [4] guinea corn, [5] durra, [6] imphee, [7] jowar, [8] or milo, [9] is a species in the grass genus Sorghum cultivated for its grain. The grain is used as food by humans, while the plant is used for animal feed and ethanol ...

  7. Echinochloa frumentacea - Wikipedia

    en.wikipedia.org/wiki/Echinochloa_frumentacea

    Echinochloa frumentacea (Indian barnyard millet, sawa millet, or billion dollar grass) [2] is a species of Echinochloa. Both Echinochloa frumentacea and E. esculenta are called Japanese millet . This millet is widely grown as a cereal in India , Pakistan , and Nepal .

  8. Dark chocolate may help lower type 2 diabetes risk

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    “The findings emphasize the importance of food choices in managing metabolic health. While dark chocolate may offer some protective benefits against type 2 diabetes, it should not be viewed as a ...

  9. Millet - Wikipedia

    en.wikipedia.org/wiki/Millet

    This dish, primarily made with millet, served with stewed vegetables and meat, cooked in a cauldron, remains a part of modern Ukrainian cuisine. [48] In Germany, it is eaten sweet, for example with milk and berries for breakfast. [49] Millet is the main ingredient in bánh đa kê, a Vietnamese sweet snack.