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2. 11 science-backed ways to naturally increase testosterone - AOL

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   Research suggests a few natural testosterone-boosting supplements. Ashwagandha The herb with the most promising science behind it: ashwagandha , an adaptogenic herb that boosts the body's ...

3. Could These 12 Foods Boost Your Testosterone? - AOL

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   It’s also a common ingredient in countless dishes and herbal remedies, including common issues like nausea and vomiting. Research suggests that this wellness root may also boost testosterone levels.

4. 5 Ways to Naturally Boost Testosterone - AOL

   www.aol.com/lifestyle/5-ways-naturally-boost...

   There are several natural ways to give your testosterone a boost and keep it from getting too low. Low is generally under 264 nanograms per deciliter (ng/dL), although most doctors are just as ...

5. Lepidium meyenii - Wikipedia

   en.wikipedia.org/wiki/Lepidium_meyenii

   The natural environment of the maca is at 11–12ºS latitude and at an elevation of 3,800–4,400 m (12,500–14,400 ft) above sea level. [7] At this elevation, temperatures of the growing season vary from −2 to 13 °C (28 to 55 °F) in monthly mean minimum or maximum, respectively.

6. Eurycoma longifolia - Wikipedia

   en.wikipedia.org/wiki/Eurycoma_longifolia

   Eurycoma longifolia (commonly called tongkat ali, Malaysian ginseng or long jack) [3] is a flowering plant in the family Simaroubaceae.It is native to Indochina (Cambodia, Laos, Malaysia, Myanmar, Thailand and Vietnam) and Indonesia (the islands of Borneo and Sumatra), [4] but has also been found in the Philippines. [5]

7. Testosterone - Wikipedia

   en.wikipedia.org/wiki/Testosterone

   Testosterone is the primary male sex hormone and androgen in males. [3] In humans, testosterone plays a key role in the development of male reproductive tissues such as testicles and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass, and the growth of body hair.