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2. Mat Fraser (athlete) - Wikipedia

   en.wikipedia.org/wiki/Mat_Fraser_(athlete)

   Mat Fraser was born to Canadian Olympic figure skaters Don Fraser and Candace Jones in Kingston, Ontario, Canada, and spent his early childhood in Sharbot Lake. [7] [8] [9] His mother worked as a doctor while his father was a stay-at-home dad.

3. Nike Free - Wikipedia

   en.wikipedia.org/wiki/Nike_Free

   Free 3.0 is the least and Free 7.0 (discontinued) is the most cushioned model so far. [2] Footwear impression and the outsole from a piece of footwear. Nike started the Free series with the Free 5.0 in 2005 and in 2006 released a new version of the shoe, the Nike Free 5.0 V2, that addressed some durability issues.

4. CrossFit Games - Wikipedia

   en.wikipedia.org/wiki/CrossFit_Games

   The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.

5. Li Wenwen - Wikipedia

   en.wikipedia.org/wiki/Li_Wenwen

   In 2019 Li competed at the IWF World Cup [6] in Fuzhou, winning silver medals and setting junior world records in the snatch, clean & jerk and total in the +87 kg category. [7] Later in 2019 she competed at the 2019 Asian Weightlifting Championships in the +87 kg category. In the snatch portion she set a world record with a lift of 147 kg, and ...

6. Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/Olympic_weightlifting

   [14] [15] China's Chen Yanqing became an early star of women's weightlifting at the Olympics—as she won Olympic gold two games in a row, in 2004 and 2008. [ 16 ] [ 17 ] In 2011, the International Weightlifting Federation (IWF) ruled that athletes could wear a full body " unitard " under the customary weightlifting uniform. [ 18 ]

7. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Supplementation of protein in the diet of healthy adults increases the size and strength of muscles during prolonged resistance exercise training (RET); protein intakes of greater than 1.62 grams per kilogram of body weight a day did not additionally increase fat–free mass (FFM), muscle size, or strength, [51] with the caveat that "Increasing ...