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  2. Irvingia gabonensis - Wikipedia

    en.wikipedia.org/wiki/Irvingia_gabonensis

    Irvingia gabonensis is a species of African trees in the genus Irvingia, sometimes known by the common names wild mango, African mango, or bush mango. They bear edible mango -like fruits, and are especially valued for their fat - and protein -rich nuts.

  3. List of mango cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_mango_cultivars

    Sunderja mango is distinctively fibre-free and boasts a unique sugar profile, rendering it an ideal choice for diabetes patients seeking a sweet and healthy treat. Rosa: Brazil Rosa ("pink") mango is a variety found more easily in Northeast Region of Brazil, also known as 'Rosa da Bahia' or 'Rosa de Pernambuco'. Because it is very sweet but ...

  4. Mangifera odorata - Wikipedia

    en.wikipedia.org/wiki/Mangifera_odorata

    Mangifera odorata, commonly known as kwini (also spelled kuini, kuweni, kuwini, etc.), [4] huani, [5] or Saipan mango, [2] is a species of plant with edible fruit in the family Anacardiaceae. [1] It is similar to the related mango but is characterized by a strong turpentine -like smell on the skin and fibrous flesh.

  5. Carabao (mango) - Wikipedia

    en.wikipedia.org/wiki/Carabao_(mango)

    The Carabao mango, also known as the Philippine mango or Manila mango among other names, is a variety of particularly sweet mango from the Philippines. [1] It is one of the most important varieties of mango cultivated in the Philippines. The variety is reputed internationally due to its sweetness and exotic taste.

  6. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  7. Irwin (mango) - Wikipedia

    en.wikipedia.org/wiki/Irwin_(mango)

    The Irwin mango was first grown in Taiwan in 1962 by Cheng Han-chih (鄭罕池) in Douliuzai Village, Yujing District, Tainan, Taiwan. In 1973, the government designated Douliuzai Village as a mango special agricultural zone. By the 1970s the residents of Douliuzai Village were known for their wealth due to mango cultivation.

  8. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    A diet program that manages the glycemic load aims to avoid sustained blood-sugar spikes and can help avoid onset of type 2 diabetes. [6] For diabetics, glycemic load is a highly recommended tool for managing blood sugar. [citation needed] The data on GI and GL listed in this article is from the University of Sydney (Human Nutrition Unit) GI ...

  9. Mangifera indica - Wikipedia

    en.wikipedia.org/wiki/Mangifera_indica

    The mango is an irregular, egg-shaped fruit which is a fleshy drupe. [4] Mangos are typically 8–12 centimetres (3–5 inches) long and greenish yellow in color. The fruits can be round, oval, heart, or kidney shaped. [4] Mango fruits are green when they are unripe. [4] The interior flesh is bright orange and soft with a large, flat pit in the ...