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  2. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

    www.aol.com/experts-reveal-exact-time-shower...

    These expert-backed sleep hacks just might help you sleep better. Make over your mornings. A good night’s rest all starts when you say “rise and shine” that a.m.

  3. Hydroxycut - Wikipedia

    en.wikipedia.org/wiki/Hydroxycut

    Hydroxycut is a brand of dietary supplements that is marketed as a weight loss aid. Hydroxycut was originally developed and manufactured by MuscleTech Research and Development; MuscleTech was sold to Iovate Health Sciences in 2003–2004 and declared bankruptcy in 2005; Iovate continues to use MuscleTech as a brand to market Hydroxycut.

  4. Should I Take Supplements to Sleep? What Experts Think - AOL

    www.aol.com/supplements-sleep-experts-think...

    Gurubhagavatula says doctors sometimes use melatonin to help patients reset their body’s internal sleep clock, or circadian rhythm, and that while it can help with sleep, it doesn’t ...

  5. Talk:Hydroxycut/Archive 1 - Wikipedia

    en.wikipedia.org/wiki/Talk:Hydroxycut/Archive_1

    Like many nutraceuticals, according to the New York Times, its efficacy has been questioned and not well-supported by research. However, In 2005, Hydroxycut advertising claims were found to be substantiated by the National Advertising Review Council’s ERSP [16]. Hydroxycut was promoted as being created and endorsed by doctors.

  6. Sleep inertia - Wikipedia

    en.wikipedia.org/wiki/Sleep_inertia

    Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.

  7. Sleep Medicine Reviews - Wikipedia

    en.wikipedia.org/wiki/Sleep_Medicine_Reviews

    Sleep Medicine Reviews is a bimonthly peer-reviewed medical journal covering research on the diagnosis and therapy of sleep disturbances and disorders (sleep medicine). It was established in 1997 and is published by Elsevier. The editors-in-chief are J. Krieger (Louis Pasteur University) and Michael V Vitiello (University of Washington).

  8. Doxylamine - Wikipedia

    en.wikipedia.org/wiki/Doxylamine

    Doxylamine succinate is the active ingredient in many over-the-counter sleep aids branded under various names. Doxylamine succinate and pyridoxine (Vitamin B6) are the ingredients of Diclegis, approved by the FDA in April 2013 becoming the only drug approved for morning sickness [46] with a class A safety rating for pregnancy (no evidence of risk).

  9. Health effects of sunlight exposure - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_sunlight...

    [45] [failed verification] UVC is the highest-energy, most-dangerous type of ultraviolet radiation, and causes adverse effects that can variously be mutagenic or carcinogenic. [46] Despite the importance of the sun to vitamin D synthesis, it is prudent to limit the exposure of skin to UV radiation from sunlight [47] and from tanning beds. [48]