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  2. 10 great nutritional supplements for winter - AOL

    www.aol.com/10-great-nutritional-supplements...

    Vitamin C. Vitamin C is well known for its role in the immune system. It also plays other important roles in our health: It helps support respiratory health and collagen production (important for ...

  3. Looking to Boost Your Immune System and Up Your Vitamin C ...

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    Vitamin C, also known as ascorbic acid, supports the immune system and helps your body use the iron you get from food. There's a reason why it's added to so many powders and supplements designed ...

  4. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement.

  5. High-Quality Multivitamins for Women Per Dietitians and Reviews

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    $21.92 at amazon.com. Women’s Multi 50+ Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement ...

  6. Nutritional immunology - Wikipedia

    en.wikipedia.org/wiki/Nutritional_immunology

    Your body needs thirteen vitamins, but does produce Vitamin K by the gut microflora and Vitamin D from the sunlight. [24] It is important to note that a lack of vitamins and minerals such as iron will prime the immune system. [25] Indeed, a lack of iron [26] [27] and vitamin A [28] is associated with all cause-mortality and morbidity.

  7. Vitamin C megadosage - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C_megadosage

    Vitamin C megadosage is a term describing the consumption or injection of vitamin C (ascorbic acid) in doses well beyond the current United States Recommended Dietary Allowance of 90 milligrams per day, and often well beyond the tolerable upper intake level of 2,000 milligrams per day. [1]

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