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Pomegranate seeds can be a healthy addition to many foods. Zumpano recommends using them like you would berries, such as topping Greek yogurt, cottage cheese or salads with pomegranate seeds.
In a half-cup of pomegranate seeds, you’ll rake in 8.87 mg, which is 11.8 percent of the Recommended Dietary Allowance (RDA) for adult women. 10. And they may help ease joint pain (arthritis ...
Bring to a boil; remove from heat and stir in pomegranate seeds. Cool to room temperature. Whisk together mustard, apple cider syrup, remaining 4 tablespoons oil, and remaining 3 tablespoons vinegar.
An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .
Pomegranate seeds are characterized by having sarcotesta, thick fleshy seed coats derived from the integuments or outer layers of the ovule's epidermal cells. [18] [19] The number of seeds in a pomegranate can vary from 200 to about 1,400. [20] Botanically, the fruit is a berry with edible seeds and pulp produced from the ovary of a single ...
Many common language terms used for fruit and seeds differ from botanical classifications. For example, in botany, a fruit is a ripened ovary or carpel that contains seeds, e.g., an orange, pomegranate, tomato or a pumpkin. A nut is a type of fruit (and not a seed), and a seed is a ripened ovule. [4]
Punica protopunica, commonly known as the pomegranate tree or Socotran pomegranate, is a species of flowering plant in the family Lythraceae. [3] It is endemic to the island of Socotra . Its natural habitat is subtropical or tropical dry forests. [1] The tree, often thorny, attains a height of 2.5 to 4.5 meters.
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