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Here is wit, wisdom and inspiration to help you stay strong, healthy and motivated in tough times or any time — from well-known people of all walks of life and from historical figures as well.
Mens sana in corpore sano (Classical Latin: [mẽːs ˈsaːna ɪŋ ˈkɔrpɔrɛ ˈsaːnoː]) is a Latin phrase, usually translated as "a healthy mind in a healthy body". The phrase is widely used in sporting and educational contexts to express that physical exercise is an important or essential part of mental and psychological well-being.
Short strong women quotes. “Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness.”. ― Oprah Winfrey. “It took me quite a long time to develop a ...
Enjoy these inspirational quotes for women who are strong and powerful. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...
Mental toughness is a measure of individual resilience and confidence that may predict success in sport, education, and the workplace. [1] The concept emerged in the context of sports training, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and emerge without losing confidence.
Strong black woman. The strong black woman schema, as defined by scholars, is an archetype of how the ideal Black woman should act. This has been characterized by three components: emotional restraint, independence, and caretaking. [1] Strong black women must hold back their emotions to avoid appearing weak, portray themselves as strong and ...
Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep.
30 kindness quotes. "Be kind, for everyone you meet is fighting a harder battle." – Plato. "Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice." – Roy T ...
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