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2. What is the healthiest breakfast cereal? Dietitians ... - AOL

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   But many breakfast cereals are made of refined grains, which are missing parts of the grain’s structure. That strips up to two-thirds of the grain’s nutrients, Cassetty notes.

3. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

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   Whole grain oats meet semisweet Fair Trade chocolate, rice crisps, pepitas and cashew butter. Not only does it taste damn delicious, but each 54-gram serving also contains 23 grams of whole grains ...

4. 10 Best High-Fiber Cereals for Weight Loss, According to ...

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   In fact, ample studies link eating breakfast to a lower body weight. That's why we chatted with registered dietitians who reveal their best-recommended high-fiber cereals for weight loss.

5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   These healthy diabetes-friendly breakfast recipes, ... It combines protein-packed eggs and nutrient-rich spinach with filling whole-grain toast, plus a side of superfood raspberries. The protein ...

6. The Healthiest Whole Grains to Try, According to an R.D.

   www.aol.com/lifestyle/healthiest-whole-grains...

   This nutty grain is a decent source of minerals like potassium, manganese, iron, and phosphorus, as well as thiamin, a vitamin B that is important for cell function and healthy metabolism. Spelt ...

7. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

   www.aol.com/lifestyle/12-best-low-sugar-cereals...

   Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...