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2. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

   www.aol.com/12-best-low-sugar-desserts-153659424...

   Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

3. 15 Keto Thanksgiving Recipes from Appetizers and Sides to ...

   www.aol.com/15-keto-thanksgiving-recipes...

   Keto Thanksgiving Recipes: Appetizers, Desserts, Sides Savory Tooth Roasted brussels sprouts wrapped with crispy bacon slices, dipped in a balsamic vinegar and mayonnaise sauce.

4. Yes, You Can Eat Keto On Thanksgiving Without Sacrificing ...

   www.aol.com/yes-eat-keto-thanksgiving-without...

   Keto maple syrup adds sweetness without totally derailing your diet. Get the recipe Per serving: 134 calories, 10 g fat, 134 mg sodium, 9 g carbs, 6 g fiber, 3 g sugar, 3 g protein

5. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

6. Stevia - Wikipedia

   en.wikipedia.org/wiki/Stevia

   Stevia (/ ˈ s t iː v i ə, ˈ s t ɛ v i ə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana, a plant native to areas of Paraguay and Brazil.

7. 7 Healthiest Cake Mixes on Grocery Shelves—and 4 to Avoid - AOL

   www.aol.com/7-healthiest-cake-mixes-grocery...

   Nutrition (Per 1/8 dry mix): 160 calories, 1.5 g fat (1 g saturated fat), 270 mg sodium, 33 g carbs (2 g fiber, 15 g sugar), 2 g protein Maja's high-quality chocolate cake mix boasts a nice 2 ...

8. Pepsi Zero Sugar - Wikipedia

   en.wikipedia.org/wiki/Pepsi_Zero_Sugar

   Pepsi Zero Sugar (sold under the names Diet Pepsi Max until 2009 and Pepsi Max until August 2016), is a zero-calorie, sugar-free, formerly ginseng-infused cola [1] sweetened with aspartame and acesulfame K, marketed by PepsiCo.

9. Keto-Friendly Sweeteners - AOL

   www.aol.com/news/keto-friendly-sweeteners...

   The classic keto diet "is a high fat, adequate protein, low carbohydrate diet designed to produce ketosis through mimicking the metabolic changes of starvation, forcing the body to use fat as its ...