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2. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

   www.aol.com/lifestyle/best-foods-eat-keep-blood...

   But fear not—having a go-to type 2 diabetes food list can help. Type 2 diabetes is a metabolic disorder related to insulin resistance which leads to elevated blood glucose (blood sugar) levels ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

4. 20 Fall-Inspired High-Protein Dinners For Better Blood Sugar

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   With 15 grams of protein per serving, you’ll feel satisfied and energized. Plus they’re lower in calories, carbs, saturated fats and sodium to align with a diabetes-friendly eating pattern .

5. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   For insulin dependent diabetics, when they eat depends on their blood sugar level and the type of insulin they take (i.e.: long-, medium- or quick-acting insulin). If patients check their blood glucose at bedtime and find that it is low, for example below 6 millimoles per liter (108 mg/dL), it is advisable that they take some long-acting ...

6. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

   www.aol.com/6-best-canned-soups-better-110000023...

   Fuel up with at least 2 grams of fiber per 1-cup serving: Fiber improves satiety and blood sugar regulation. If you find your soup is lower in fiber, simply stir in some canned beans or lentils.

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

9. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

   www.aol.com/best-high-protein-low-carb-181600799...

   Cottage Cheese. A half cup of lower-sodium cottage cheese can pack up to 20 grams of protein — making it great for high protein low carb breakfasts.Try Good Culture's portable cups for prime ...