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2. 3-Ingredient No-Added-Sugar Dinners to Get You Through ... - AOL

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   In addition to a delicious meal, you’ll also get inflammation-fighting benefits from the farro. Serve with the rest of Monday’s whole-wheat baguette. Serve with the rest of Monday’s whole ...

3. Fast, Easy 3-Ingredient Recipes for Breakfast, Dinner ... - AOL

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   2. Creamy Lemon Pasta. Egg noodles, the zest and juice from a few lemons, and heavy cream: That's really all it takes to make this simple and delicious pasta recipe from food writer Barb Kafka.

4. The 3-Ingredient Chicken I Make When I’m Short on Time - AOL

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   Pound the chicken breasts to an even thickness, about 1/3 an inch. Place in a single layer on the prepared baking sheet and season with salt and pepper. Cover each chicken breast with barbecue ...

5. Gut-Healthy Dinners You Can Make in 4 Steps or Fewer (Weekly ...

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   This satisfying, gut-healthy soup gets probiotics from white miso and a good base of fiber from chickpeas and sweet potatoes.The sweet potatoes get roasted with apple, leek, cherry tomatoes ...

6. The 3-Ingredient Appetizer I Always Make for the Holidays

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   How To Make My 3-Ingredient Smoked Salmon Dip. For 2 1/2 cups, or 6 to 8 servings, you’ll need: 8 ounces cream cheese, room temperature 4 to 6 ounces hot smoked salmon, flaked

7. Anti-Inflammatory Dinners You Can Make in 3 Steps or Fewer ...

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   By filling my plate with anti-inflammatory foods like leafy greens, legumes, dark-colored vegetables and omega-3-rich fish, I’m hoping to keep my body energized and feeling great while I check ...

8. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes

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   These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ready in a jiff!

9. Heart-Healthy Dinners You Should Make Tonight - AOL

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   One serving of this soup contains many heart-healthy ingredients including fennel: The high number of flavonoids and polyphenols in the blub make it a powerful anti-inflammatory and antioxidant food.