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2. Christian meditation - Wikipedia

   en.wikipedia.org/wiki/Christian_meditation

   Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the revelations of God. [1] The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice.

3. Affective meditation - Wikipedia

   en.wikipedia.org/wiki/Affective_meditation

   Affective meditation is a Christian spiritual practice originating in Medieval Europe [1] [2] by which a pilgrim, worshipper, or other follower of Christ seeks to imagine the sights, sounds, tastes, smells, movement, and tactility of specific scenes from canonical Gospels and their characters, with particular emphasis on empathising with the compassion and suffering of Jesus and the joys and ...

4. 8 Benefits of Mindfulness and How to Start Your Practice - AOL

   www.aol.com/8-benefits-mindfulness-start...

   In fact, there is even a particular type of mindfulness training developed Kabat-Zinn, a pioneer of mindfulness education, which he dubbed Mindfulness-Based Stress Reduction. Improved physical health

5. Mindfulness - Wikipedia

   en.wikipedia.org/wiki/Mindfulness

   Mindfulness practices were inspired mainly by teachings from the Eastern World, particularly from Buddhist traditions. Kabat-Zinn was first introduced to meditation by Philip Kapleau, a Zen missionary who came to speak at MIT where Kabat-Zinn was a student.

6. Mindfulness & Meditation Tools for a Perfectly Zen Summer

   www.aol.com/mindfulness-meditation-tools...

   Mindfulness is the practice of being present and fully engaged in the moment, allowing for a greater sense of calm and clarity. Engaging in mindfulness activities can reduce stress, improve mental ...

7. History of Christian meditation - Wikipedia

   en.wikipedia.org/wiki/History_of_Christian...

   [9] [11] The emergence of the Christian monastic tradition included the development of an austere and secluded lifestyle and practices that were intended to help meditation by freeing the mind from worldly matters, e.g. in his Rule for monastic life, Gregory the Great developed 12 steps towards asceticism based on abstinence and mortification ...

8. Centering prayer - Wikipedia

   en.wikipedia.org/wiki/Centering_prayer

   Centering Prayer is a method designed to facilitate the development of contemplative prayer by preparing our faculties to receive this gift. It presents ancient Christian wisdom teachings in an updated form.

9. Contemplative Practices in Action - Wikipedia

   en.wikipedia.org/wiki/Contemplative_practices_in...

   Contemplative Practices in Action: Spirituality, Meditation, and Health is an interdisciplinary scholarly and scientific book. It examines the nature, function, and impact of meditation and other contemplative practices in several different religious traditions, both eastern and western, including methods for incorporating contemplative practice into education, healthcare, and other human ...