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  2. Efo riro - Wikipedia

    en.wikipedia.org/wiki/Efo_riro

    Efo riro is a staple in Yoruba land and is often served at home and during traditional ceremonies. It is typically eaten with iyan, fufu, eba, amala, or other types of okele or "swallow" foods. [6] Over time, the popularity of Efo riro has spread across Nigeria and beyond, with many variations of the dish emerging.

  3. Pounded yam - Wikipedia

    en.wikipedia.org/wiki/Pounded_yam

    Pounded Yam commonly known as Ìyàn among Yoruba People, Akpu among the South Eastern Nigeria is consumed in Ondo State, Ijesha, Kogi State, Okun, Edo, Benue and Ekiti in Nigeria, among others. It can be served with egusi soup, jute leaves soup ( ewedu ), stewed spinach ( efo riro ) or okra soup , Ofe Akwu (palmnut soup), Ofe Nsala (white soup).

  4. File:Iyan & Efo-Riro (7370530836).jpg - Wikipedia

    en.wikipedia.org/wiki/File:Iyan_&_Efo-Riro...

    Description: Iyan called pounded yam in english, is similar to mashed potatoes but all mashed and completely smooth with no yam chunks left, and Efo-riro is a traditional Nigerian recipe for a classic stew of meat and greens in a tomato and chilli-based sauce. ...

  5. Yoruba cuisine - Wikipedia

    en.wikipedia.org/wiki/Yoruba_cuisine

    Obe Egusi and Iyan : Egusi soup and pounded yam with assorted meat (Eran) or fish. Ewagoyin and agege bread : A spiced mashed beans with agoyin sauce with agege bread; Jollof : Jollof rice with meat, fish, egg and salad or coleslaw with moi moi and dodo (Fried plantains). Fried rice : A local style fried rice with the same side options as the above

  6. World’s best spicy foods: 20 dishes to try - AOL

    www.aol.com/world-best-spicy-foods-20-110341607.html

    Pounded yams are often served alongside this dish, helping to temper the scorch of the Scotch bonnets. Sichuan hot pot, China Hot pot can involve a range of meats and veggies cooked in a bubbling ...

  7. Amala (food) - Wikipedia

    en.wikipedia.org/wiki/Amala_(food)

    Efo riro: made from vegetables and a mixture of meat, fish, cow skin (ponmo), and other meats [27] Egusi: soup made of thickened melon seeds and leaf vegetables. [28] [29] Ewedu soup: made from cooked and grated Corchorus leaves with or without a small quantity of egusi and/or locust beans. [30] Gbegiri Soup: [31] made from dried beans. [32]

  8. Jack Nicholson Makes Rare TV Appearance at ‘SNL50 ...

    www.aol.com/entertainment/jack-nicholson-makes...

    Jack Nicholson Makes Rare TV Appearance at ‘SNL50,’ Introduces Adam Sandler’s Heartfelt Song Honoring the Show’s History

  9. I ranked 6 brands of frozen tater tots. Only one had the ...

    www.aol.com/news/ranked-6-brands-frozen-tater...

    I tried six brands of store-bought tater tots from Sonic, Ore-Ida, Cascadian Farm, McCain, Signature Select, and Alexia Foods to find the best ones.