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  2. Caffè d'orzo - Wikipedia

    en.wikipedia.org/wiki/Caffè_d'orzo

    Caffè d'orzo (pronounced [kafˌfɛ dˈdɔrdzo]; Italian for 'barley coffee'), often shortened to simply orzo, is a type of hot drink, originating in Italy. Orzo is a caffeine-free roasted grain beverage made from ground barley (orzo in Italian, from Latin hordeum). [1] It is an espresso-style drink, and when prepared from the roasted barley ...

  3. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Definitely, it’s fine to eat the same breakfast or lunch every day. These breakfasts range from 387 to 489 calories, while the lunches span 401 to 575 calories.

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  6. Orzo - Wikipedia

    en.wikipedia.org/wiki/Orzo

    Orzo (/ ˈ ɔːr z oʊ, ˈ ɔːr t s oʊ /, [1] [2] [3] Italian:; lit. ' barley ' ; from Latin hordeum ), also known as risoni ( Italian: [riˈzoːni] ; 'large [grains of] rice'), is a form of short-cut pasta shaped like a large grain of rice . [ 4 ]

  7. The Best & Worst Menu Items at Denny's, According to ... - AOL

    www.aol.com/best-worst-menu-items-dennys...

    Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...

  8. Are Energy Drinks Actually Bad For You? Experts Weigh In - AOL

    www.aol.com/energy-drinks-actually-bad-experts...

    Energy drinks have been at the center of public discourse recently—and not in a good way. Influencer-backed brands that market to minors are widely criticized. Chains like Panera have faced ...

  9. Italian meal structure - Wikipedia

    en.wikipedia.org/wiki/Italian_meal_structure

    A cup of cappuccino and cornetti at breakfast (colazione). The most popular breakfast (colazione) is sweet, consumed at home or at a café.If the breakfast is consumed at home, it consists of coffee (espresso or prepared with a moka pot), milk, or caffè latte accompanied by baked goods such as biscuits, for example shortbread, or by slices of bread spread with butter and jam or with honey or ...

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