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• When taking your blood pressure, rest your arm on a table so the blood pressure cuff is at about the same height as your heart. • Record your blood pressure on this sheet and show it to your health care professional at every visit. DATE AM PM Learn more about monitoring your blood pressure at home.
• Record your blood pressure on this sheet and show it to your doctor at every visit. • You can also use AHA’s Check. Change. Control.® Tracker (ccctracker.com/aha), a free online tool to help you track and monitor your blood pressure. Just find the campaign code on the map for your state and sign up. Date AM PM Date AM PM
The American Heart Association explains how to keep track of your blood pressure levels at home in addition to regular measurements taken at a healthcare professional's office. Download the American Heart Association's blood pressure tracker chart to help monitor your blood pressure at home.
Use our blood pressure chart to learn what your blood pressure levels and numbers mean, including normal blood pressure and the difference between systolic and diastolic.
HIGH BLOOD PRESSURE ; 130-139 . or : 80-89 (HYPERTENSION) STAGE 1 : ELEVATED . 120-129 . and . NORMAL . LESS THAN 120 . and : LESS THAN 80 . 140 OR HIGHER : or . 90 OR HIGHER : HIGHER THAN 180 . and/or : HIGHER THAN 120 . HYPERTENSIVE CRISIS (consult your doctor immediately) HIGH BLOOD PRESSURE (HYPERTENSION) STAGE 2 . LESS THAN 80 ©American ...
The American Heart Association explains how to keep track of your blood pressure levels at home in addition to regular measurements taken at a healthcare professional's office. Download the American Heart Association's blood pressure tracker chart to help monitor your blood pressure at home.
How to Measure Your Blood Pressure: English (PDF) | Spanish (PDF) | Traditional Chinese (PDF) | Simplified Chinese (PDF) Printable Blood Pressure Tracker (PDF)
High blood pressure is also known as hypertension. It happens when the force of your blood pushing against the walls of your blood vessels is too high. High blood pressure can lead to other serious problems such as heart attack and stroke .
take your blood pressure: • relax. • don’t talk. • rest your arm comfortably on a flat surface at heart level. • sit upright, back straight and supported. • keep legs uncrossed and feet flat on the floor. * wait a few minutes and take blood pressure again. * if your blood pressure is still high and there are no
Blood Pressure Categories Infographic describing the corresponding blood pressure readings between normal and hypertensive crisis. Link to graphic and transcript of infographic - source: heart.org/hbp