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1/2 cup panko bread crumbs (gluten-free, if desired) 1/2 cup finely shredded carrots. 1/4 cup finely chopped scallions. 1 large egg. 2 tablespoons chopped fresh mint. 2 tablespoons chopped fresh ...
Nutrition (Per 20-chip serving): Calories: 170 Fat: 10 g (Saturated Fat: 1 g) Sodium: 270 mg Carbs: 8 g (Fiber: 2 g, Sugar: <1 g) Protein: 10 g. When you need a snack that will satisfy your taste ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...
Cottage cheese has 12 grams of protein and only 90 calories per 1/2 cup serving, making it a great low-calorie, high-protein food. To enjoy it on the sweet side, slice up an apple or grab your ...
Chips or crisps are often served with dipping sauces; together they are referred to as chips and dip. Chips used include potato chips, tortilla chips, corn chips, bean chips, vegetable chips, pita chips, [1] plantain chips [2] and others. Crackers are also sometimes used, [3] as are crudités, which are whole or sliced raw vegetables.
Baker percentage. Baker's percentage is a notation method indicating the proportion of an ingredient relative to the flour used in a recipe when making breads, cakes, muffins, and other baked goods. [1][2][3][4] It is also referred to as baker's math, [5][6] and may be indicated by a phrase such as based on flour weight. [1][7] It is sometimes ...
Dried banana chips are 4% water, 58% carbohydrates, 34% fat, and 2% protein. In a 100-gram reference amount, dried banana chips supply 520 calories and are a rich source (20% or more of the Daily Value , DV) of magnesium (21% DV) and vitamin B6 (20% DV), with moderate amounts of iron , copper , and potassium (10% to 11% DV) (table).
Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg. Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for, but one of the most filling and ...