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2. Can stress cause a rash? Experts reveal links between anxiety ...

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   Stress can lead to a rash, such as hives, and it can exacerbate other rash-like skin conditions, Hu says. The link between stress and skin goes back to the hypothalamic-pituitary-adrenal axis in ...

3. What Experts Want You to Know About Herbs for Stress and Anxiety

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   Chamomile is popular as a tea or extract, giving you options for taking it, Dr. Misra points out. “The flowers act as a sleep aid, calm the mind, and relieve stress,” Dr. Chellam says ...

4. Dyshidrosis - Wikipedia

   en.wikipedia.org/wiki/Dyshidrosis

   Dyshidrosis is a type of dermatitis, characterized by itchy vesicles of 1–2 mm in size, on the palms of the hands, sides of fingers, or bottoms of the feet. [8] Outbreaks usually conclude within three to four weeks, but often recur. [4][8] Repeated attacks may result in fissures and skin thickening. [7] The cause of the condition is not known.

5. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Stress management. Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors.

6. 7 effective ways to relieve stress quickly, according to experts

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   To alleviate shallow breathing associated with high stress levels, experts often recommend practicing the 4-7-8 breathing strategy, which is one of the fastest and easiest ways to stop stress in ...

7. Relaxation (psychology) - Wikipedia

   en.wikipedia.org/wiki/Relaxation_(psychology)

   Relaxation (psychology) Mental state in terms of challenge level and skill level, according to Csikszentmihalyi 's flow model. [1] (. Click on a fragment of the image to go to the appropriate article) In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such ...

8. These Are the Best Vitamins and Supplements for Stress Relief

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   Liquid Vitamin D-3, 2-Ounce. Vitamin D is another crucial ingredient; it's key for mood regulation and overall mental health, says Snover. Research has shown that low vitamin D levels are linked ...

9. Habit-tic deformity - Wikipedia

   en.wikipedia.org/wiki/Habit-tic_deformity

   Habit-tic deformity is caused by long-term external trauma to the nail matrix as a result of skin-picking around the affected nail. The underlying cause is habitual skin picking as a body-focused repetitive behavior which often worsens during times of stress, boredom, or inactivity. [4][1] In the past, habit-tic deformity has been linked to ...