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Coconut-Mango Oats. Give plain oats a makeover with this quick, five-minute breakfast idea. Adding just a bit of toasted coconut, some vanilla extract and fresh (or frozen) mango provides plenty ...
Pineapple Green Smoothie. Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors Hall. Use ripe bananas for this creamy Greek yogurt, spinach and pineapple ...
Daily Totals: 1,822 calories, 98g fat, 101g protein, 148g carbohydrate, 34g fiber, 1,217mg sodium. Make it 1,500 calories: Change A.M. snack to 1 medium banana and omit almonds at P.M. snack. Make ...
In a small saucepan, cover the quinoa with the water and bring to a boil. Cover and cook over low heat until the water has been absorbed and the quinoa is tender, about 15 minutes. Lightly fluff the quinoa with a fork and cover it again. In a medium skillet, heat the olive oil.
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This easy pumpkin bread gets a protein boost from yogurt and a nutty pumpkin seed topping. Warm spices combined with pumpkin make this the perfect fall breakfast. Bake a loaf on the weekend and ...
To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe. 29 ...
This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich ...
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