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2. What is the healthiest bread? Dietitians reveal their favorites

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   The healthiest breads, according to Consumer Reports, include: Food For Life Organic Flourless Sprouted Grain Ezekiel 4:9. Food For Life Organic Flourless 7 Sprouted Grains. 365 Whole Foods Market ...

3. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

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   Protein: 4 g. " Alvarado St. Bakery's Whole Wheat Bread makes it tasty and easy to increase whole grain intake," says Sheri Berger, RDN, CDCES. This choice packs 4 grams of protein and 3 grams of ...

4. 6 Gluten-Free Breads That Actually Taste Good ... - AOL

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   Omega Flax & Fiber Bread. With its high fiber content from flax, chia, and other grains, Udi's Omega Flax & Fiber Bread is a fantastic gluten-free bread choice, says Chun. Along with 3 grams of ...

5. Whole wheat bread - Wikipedia

   en.wikipedia.org/wiki/Whole_wheat_bread

   Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal ...

6. Sourdough - Wikipedia

   en.wikipedia.org/wiki/Sourdough

   Biology and chemistry of sourdough. Sourdough is a stable culture of lactic acid bacteria and yeast in a mixture of flour and water. Broadly speaking, the yeast produces gas (carbon dioxide) which leavens the dough, and the lactic acid bacteria produce lactic acid, which contributes flavor in the form of sourness.

7. Rye bread - Wikipedia

   en.wikipedia.org/wiki/Rye_bread

   Rye bread. Rye bread is a type of bread made with various proportions of flour from rye grain. It can be light or dark in color, depending on the type of flour used and the addition of coloring agents, and is typically denser than bread made from wheat flour. Compared to white bread, it is higher in fiber, darker in color, and stronger in flavor.