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  2. 4 ways to reduce bloating and gas, according to experts - AOL

    www.aol.com/news/4-ways-reduce-bloating-gas...

    "After eating, these bacteria ferment food, especially carbohydrates, and produce various side-products and gases such as methane, hydrogen, and hydrogen sulfide," he said. ... excessive belching ...

  3. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    a variety of causes; most commonly due to buildup of gas in the stomach, small intestine, or colon. Abdominal distension occurs when substances, such as air (gas) or fluid, accumulate in the abdomen causing its expansion. [1] It is typically a symptom of an underlying disease or dysfunction in the body, rather than an illness in its own right.

  4. Belching, Intestinal Gas, and Bloating: Tips for Reducing Them

    www.aol.com/news/belching-intestinal-gas...

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  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Bloating. Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1][2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly ...

  6. Burping - Wikipedia

    en.wikipedia.org/wiki/Burping

    Burping (also called belching and eructation) is the release of gas from the upper digestive tract (esophagus and stomach) of animals through the mouth. It is usually audible. In humans, burping can be caused by normal eating processes, or as a side effect of other medical conditions. There is a range of levels of social acceptance for burping ...

  7. If I hit my macros and calories, does it matter what foods I ...

    www.aol.com/news/hit-macros-calories-does-matter...

    There are three macronutrients (or macros): protein, carbohydrates, and fat, and these make up all our foods in different quantities. Protein and carbs have four calories per gram, and fat has nine .

  8. Gastroesophageal reflux disease - Wikipedia

    en.wikipedia.org/wiki/Gastroesophageal_reflux...

    Gastroesophageal reflux disease (GERD) or gastro-oesophageal reflux disease (GORD) is a chronic upper gastrointestinal disease in which stomach content persistently and regularly flows up into the esophagus, resulting in symptoms and/or complications. [6][7][10] Symptoms include dental corrosion, dysphagia, heartburn, odynophagia, regurgitation ...

  9. How to eat carbs without spiking your blood sugar, according ...

    www.aol.com/eat-carbs-without-spiking-blood...

    September 23, 2024 at 5:15 PM. Enjoy your favorite carbs like pasta without blood sugar spikes by adding other nutrients like protein and fiber, dining earlier in the day, and eating more slowing ...