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  2. Body for Life - Wikipedia

    en.wikipedia.org/wiki/Body_for_Life

    Body for Life (BFL)is a 12-week nutritionand exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilderand previous owner of EAS, a manufacturer of nutritional supplements.

  3. Cedric McMillan - Wikipedia

    en.wikipedia.org/wiki/Cedric_McMillan

    United States Army Instructor /IFBB Pro Bodybuilder. Height. 6 ft 1 in (185 cm) Spouse. Patty McMillan. Children. 4. Cedric Kennan McMillan (August 17, 1977 – April 12, 2022) was an American IFBB professional bodybuilder and United States Army Instructor. His last victory was the 2017 Arnold Classic. [1][2][3][4]

  4. Wesley Vissers - Wikipedia

    en.wikipedia.org/wiki/Wesley_Vissers

    IFBB Chicago Pro. 2018. Best win. Arnold Classic Ohio. 2024. Active. Yes. Wesley Vissers (born May 6, 1993) is a Dutch IFBB professional bodybuilder. [ 2 ] He won the Arnold Classic physique 2024 Competition and earlier in his career the IFBB Romanian, the IFBB Poland and IFBB France Pro competition in 2019, 2021 and 2022.

  5. Colorado Experiment - Wikipedia

    en.wikipedia.org/wiki/Colorado_Experiment

    Nautilus-inventor Arthur Jones personally trained Casey Viator for every workout. Training was intense, progressive, and involved a negative-only repetition style on 50 percent of the exercises. The Colorado Experiment was a bodybuilding experiment run by Arthur Jones using Nautilus equipment at the Colorado State University in May 1973.

  6. Vince Gironda - Wikipedia

    en.wikipedia.org/wiki/Vince_Gironda

    5 ft 8 in (173 cm) [1] Vincent Anselmo Gironda (November 9, 1917 – October 18, 1997) [2] was an American professional bodybuilder, personal trainer, author, co-founder of the supplement company NSP Nutrition, and owner of the celebrity-frequented Vince's Gym. As a competing bodybuilder, he placed second in the 1951 Mr. America contest.

  7. Phil Heath - Wikipedia

    en.wikipedia.org/wiki/Phil_Heath

    Phillip Jerrod Heath (born December 18, 1979) is an American IFBB Pro League professional bodybuilder. Known as ' The Gift', [3] he is a seven-time Mr. Olympia winner, having won the competition every year from 2011 to 2017. Heath is tied with Arnold Schwarzenegger for the joint-second number of all-time Mr. Olympia wins, behind Ronnie Coleman ...

  8. Sports nutrition - Wikipedia

    en.wikipedia.org/wiki/Sports_nutrition

    Sports nutrition. Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g. cycling, running, swimming, rowing).

  9. Mike Mentzer - Wikipedia

    en.wikipedia.org/wiki/Mike_Mentzer

    Robby Robinson. Michael John Mentzer (November 15, 1951 – June 10, 2001) was an American IFBB professional bodybuilder, businessman, and author. Born in Philadelphia, Pennsylvania, Mentzer started bodybuilding when he was eleven years old. He won several amateur bodybuilding competitions before turning professional in 1979, including the 1976 ...

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